Cooking Recipe Quick Hummus
Recipe Ingredients
1 c
AM Garbanzo Flour
1 1/2 c
Cold water
4 tb
Lemon juice
4 tb
AM Sesame Tahini
3/4 ts
Sea salt (optional)
1/4 ts
Garlic powder; OR...
1 lg
-Garlic clove, pressed
2 tb
AM Unrefined Olive Oil
Directions
In a saucepan stir garbanzo flour into the cold water until smooth.
Heat mixture until bubbly, stirring constantly. Remove from heat. Add
lemon juice, tahini, garlic and salt if used. Mix well; cool. If
mixture appears to be too thick, add more water before serving. Pour
oil over hummus, or stir into the mixture.
Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias