Cooking Recipe Quick & Tasty Chicken Soup
Recipe Ingredients
1 1/2 c
Chicken; cooked diced.
1 1/2 c
Chicken broth;
1 c
Water
2 tb
Onion; chopped fine
1/4 c
Celery; diced fine
1/2 ts
Thyme;
1/2 tb
Arrowroot;
1 tb
Water;
Directions
Simmer first seven ingredients for about 10 minutes. Make paste of
arrowroot and 1 tb water, add to soup. Cook until clear and smooth
(takes just a few seconds.
Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES CAL: 185 THAT'S
ALL!!
Source: Recipes for Diabetics by Billie Little (2 almost 2 1/2 years
ago I was diagnosis as Diabetic, this was one of the first of servral
books I prechased, then I found a EARLY version at the thrift store.
Both are so different.)
Brought to you and yours via Nancy O'brion and her Meal-Master