Cooking Recipe Radicchio & White Bean Salad

Recipe Ingredients

1 tb Minced shallot

2 15-oz cans small white

Beans, drained, rinsed and

Drained again

1 6-oz head radicchio, leaves

Separated, shredded

1 sm Red bell pepper, stemmed,

Seeded and minced

1/3 c Finely minced parsley

10 Kalamata olives, pitted,

Coarsely chopped

3 tb Red wine vinegar

1 ts Minced garlic

1 ts Grainy mustard

2 tb Olive oil

1/4 ts Salt

Freshly ground black pepper

To taste

Directions

1. Put the shallot into a small bowl and cover with water. Let sit 10
minutes to reduce the acidity. Drain and press with paper towel to
remove excess moisture.

2. Combine the shallots with the drained white beans. Stir in the
radicchio, bell pepper, parsley and olives.

3. Put the vinegar, garlic, mustard, olive oil, salt and several
grindings black pepper into a small jar. Shake to blend. Pour over
the salad, stirring to blend. Serve at room temperature.

Data per serving: Calories.....170 Carbohydrates.....23g
Monounsaturated fat....3g Protein.......7g Sodium..........515mg
Polyunsaturated fat....1g Fat...........6g Saturated fat......1g
Cholesterol...........0mg

Adapted from "The Greens Book" by Susan Belsinger and Carolyn Dille.
Submitted By CHERYL <FEATHERS@ESKIMO.COM> On THU, 15 JUN 1995 145359
~0700 (PDT)

Categories matching this recipe

Vegetables ,Salads