Cooking Recipe Rainbow Trout Teriyaki
Recipe Ingredients
4
Trout filets (4-oz each)
1 tb
Sesame seeds, toasted
ARINADE
3 tb
Soy sauce
3 ts
Lemon juice
2 1/2 ts
Brown sugar
2 ts
Oil
1 1/2 ts
Ginger, fresh; finely
-chopped
1 ts
Lemon peel; grated
1
Garlic clove; finely chopped
Directions
Combine marinade ingredients and pour over trout. Cover and
refrigerate about 30 minutes. Remove trout from marinade. Broil 4
inches from heat source for about 3 to 5 minutes or until fish flakes
with a fork. Remove from oven and sprinkle with sesame seeds. Serve
immediately.
About 226 calories per 4-oz serving.
* Or use 1/3 cup bottled teriyaki sauce for marinade.
Source: Best Recipes May/June 1991