Cooking Recipe Raisin Bars (No Sugar)
Recipe Ingredients
1 c
Raisins (dark or golden)
1/2 c
Unsweetened apple juice
1 c
Whole wheat flour
1/2 ts
Baking soda
1 ts
Baking powder
1 ts
Ground cinnamon
1/4 ts
Ground nutmeg
1/4 ts
Ground cloves
1
Egg
2 tb
Vegetable oil
Grated orange rind
Directions
In a saucepan combine the raisins and the apple juice. Bring to a
boil an cool. Meanwhile, mix the flour, baking soda, baking powder,
cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the
raisin mixture and blend thoroughly. Spread the mixture into a
lightly oiled 8 inch square pan. Sprinkle on the grated orange rind.
Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire
rack and cut into bars. Food energy per serving (1/16 of recipe): 76
calories Source: American Diabetes Association Holiday cookbook