Cooking Recipe Raisin Bran Muffins Ww
Recipe Ingredients
Directions
Preheat oven to 400F. Combine cereal, flour, sugar and baking powder,
using a fork. Combine milk, margarine and egg; add to dry mixture,
and use a fork to combine ~ do not overmix or beat. Spray muffins
tins with cooking spray, divide batter amoung cups and bake for 15 -
20 minutes, until browned or toothpick comes out clean. Remove to
rack and cool.
Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 35 Optional Calories
Nutritional Analysis per serving: 153 calories, 4 g.
protein, 7 g. fat, 21 g. carbohydrates, 89 mg.
calcium, 171 mg. sodium, 23 mg. cholesterol.
Calories from fat: 39%
Original recipe from Weight Watchers "Quick Start Plus Program"
cookbook. Conversion by Rick Weissgerber.
[GEnie D.WEISSGERBE]