Cooking Recipe Ranch Taco Chicken Salad
Recipe Ingredients
1 lb
Chicken breasts; boneless,
. skinless, sliced
1 tb
Vegetable oil
1 tb
Mexican seasoning
1 pk
Salad greens (16oz)
8 oz
Jar of salsa
8 oz
Jar of ranch dressing
1 c
Cheddar cheese; shredded
1/2 c
Tortilla chips; crushed
Directions
Fry chicken in oil and Mexican seasoning in nonstick skillet on
medium-high heat for 8 minutes or until chicken is cooked through.
Toss greens, salsa, dressing, cheese and chicken together in brge
bowl. Top with crushed chips just before serving.
Nutritional analysis per serving: 250 calories, 7 grams fat, 24 grams
carbohydrates, 45 milligrams cholesterol, 1,400 milligrams sodium, 25
percent of calories from fat.
** Fort Worth Star Telegram -- Food section -- 29 November 1995 **