Cooking Recipe Red Snapper Red
Recipe Ingredients
Directions
Sprinkle the red snapper fillets with salt and cayenne. In a 9-inch
heavy, nonstick skillet, heat olive oil. Add the onions and cook for
about 2 minutes while stirring. Add the minced garlic, stir. Add the
tomatoes and red wine. Cook at high heat until about to boil. Turn
the heat down to a simmer. Place fillets, skin side down, on the
tomato and onion mixture. Cover and cook 6 minutes. Uncover the
skillet and remove fillets to a heated serving platter. Spoon sauce
over fillets.
Per serving: 322 cal; 53g pro, 6g carb, 6g fat (17%),
95 mg chol, 435mg sodium Exchanges: .9 veg, 5.6 meat, .5 fat
Source: Miami Herald, 1/25/96 formatted by Lisa Crawford