Cooking Recipe Rice Con Queso

Recipe Ingredients

3 c Cooked brown rice (1 1/2

-cups uncooked), cooked with

Salt and pepper

1 1/3 c Cooked black beans or

-blackeyed peas, pinto

-beans,

Etc. (about 1/2 cup

-uncooked)

3 Cloves garlic, minced

1 lg Onion, chopped

1 sm Can chiles, chopped

1/2 lb Ricotta cheese, thinned with

-a little low fat milk or

Yogurt until spreadable

3/4 lb Shredded Monterrey Jack

-cheese

1/2 c Shredded cheddar cheese

Directions

Garnishes (optional): chopped black olives, onions, fresh parsley

Preheat oven to 350 degree F. Mix together rice, beans, garlic,
onion, and chilies. In a casserole, spread alternating layers of the
rice-beans mixture, ricotta cheese, and jack cheese, ending with a
layer of rice and beans. Bake for 30 minutes. During the last few
minutes of baking, sprinkle cheddar cheese over the top. Garnish
before serving.

Complementary protein: rice and beans and milk products

From: DIET FOR A SMALL PLANET by Frances Moore Lappe' ISBN
0-345-30691-0. Random House, New York. 1971-82 Posted by: Karin
Brewer, Cooking Echo, 7/92

Categories matching this recipe

eggs ,Rice ,Mexican ,Vegetarian ,Cheese