cal Recipes
Chicken ItalianoQuick Cranberry Cobbler
Pasta Ala Oglio With Shrimp
Chilled Chicken With Dill Sauce
Pineapple-Cranberry Relish
African Vegetarian Stew
Corn & Bean Pudding
Quickie Vegetable Soup
Pineapple Carrot Coffee Ring
Popeye Pie
Pineapple Dream
Chicken Pate
Orange Waldorf Salad Ada
Chicken Medallions
Peanut Butter Nuggets
Cranberry Orange Salad
Chicken Fricassee - Low Fat
Kids Snackin' Corn
Raspberry Creme Brulee
Cottage Cheese Loaf
Chicken Ya Ya
Chicken Etouffee
Cabbage Rolls I
Raggmunk (Swedish Potatoe Pancakes)
10 Minute Szechuan Chicken Npfn03A
Rainbow Chocolate Cake Lite
Pumpkin Delight
Pink Tartar Sauce
Pineapple-Peach Frappe'
Chicken Medaillons
Pear & Maple-Sauced Pork Chops
Peppers & Steak (Kxmt69B)
Pumpkin Light Pie
President Nixon'S Diet Special
Chocolate Chiffon Mold
Ada French Sponge Cookies
Orleans Grilled Fish
Chicken & Broccoli With Lite Ricotta
Peach Bavarian
Cereal Crunch
Pasta With White Beans & Tomatoes
Our Favorite Italian Bread - Dtxt63A
461951 Diabetic Fudge
Refrigerator Cookies
Chewy Fig Oatmeal Cookies
Poached Orange Roughy With Hot Tomato Orange
Cauliflower Piquante
Cathy'S Baked Chicken
Cinnamon Spread
Cooking Light'S Bread Stuffing
Cranberry Jelly
Chocolate Cherry Upside Cake
Chocolate Marshmallow Nut Squares
Caribbean Fruit Shake
Al & Tipper Gore'S Chinese Chicken With Wal
10 Minute Szechuan Chicken
Corn Tomatillio Salsa
Citrus Shrimp & Scallops
Cranapple Relish
Pasta With Asparagas Gremolata
Chicken Tarragon
Rich Chocolate Dessert
Christmas Lite Menu
Pasta With Mixed Roasted Peppers Vinaigrette
Chicken Breasts With Feta Cheese Sauce
Pear & Anise Skillet Tart
Chilled Pear Soup
Quiche Lorraine....Pdpp83A
Pasta With Red Clam Sauce
Chicken & Sweet Pepper Stir-Fry
Pecan Soup
Coq Au Vin
Cookies O' Sin
Chinese Coleslaw
Oriental Noodles & Meatballs
Orzo & Pignoli(Pasta & Pine Nuts)
Carrot & Onion Puff
Pasta With Roasted Tomato & Red Chile Arrab
Pasta With White Clam Sauce
Pawtucket Chili
Potato Galettes
Chunky Ham Stew
Orange Chocolate Chip Bread
Cajun Catfish - Cooking Light
Pineapple Snow & Custard Sauce
Rice & Lentils
Prune Coconut Bars
Pork Pinwheels With Apricot Stuffing
Red Snapper Parmigiana
Chicken Noodle Soup
Chicken Marsala
461930 Diabetic Easter Fudge
Oven-Roasted Pork 'N Vegetables
Chocolate Brownies~ Low Cal
Raspberry Vinaigrette With Gelatin
Orange/Lemon Crisps
Reduced-Fat Carrot Cake
Caesar Salad Dressing~ Low Cal
Red Lobster Garlic Cheese Biscuits (Light)
Pickled Onion Rings
Cheesy Chicken Rolls
Chocolate Mousse Ww
Pickled Raw Vegetables***Npfn03A
Orange Cheesecake
Raisin Breakfast Bars
Pineapple Chiffon Cake
461596 Diabetic Fudge
Poached Salmon With Horseradish Sauce
Oriental Chicken & Mushrooms
Pan Bagnat (Sandwiches~ Monaco Style)
Puffy Baked Fondue
Chicken 'N' Kraut
Pasta With Baby Artichoke Heart Saute
Chocolate Layer Pie -- Low Cal
Oven-Baked Battered Scallops
Chicken Fingers From Joan Johnson
Rice & Cheese Casserole
Oven Chicken Cordon Bleu
Cantaloupe Fruit Salad
Cranberry-Stuffed Acorn Squash
Chicken Fried Tofu W/ Cream Gravy
Popcorn Drops
Citrus-Wine Chicken
Chicken Breasts With Curried Stuffing
Chicken Pieces With Lime
Rice & Beans With Cheese
Cinnamon Bread Pudding With Whiskey Sauce
Pear Compote With Brandied Vanilla Cream
Rice With Black Beans & Corn
Chicken Tandoori #1 Of 2
Picadillo (Rice & Beef Hash/Filling)
Quinoa Italian Style
Refreshing Strawberry Soup
Chocolate Instant Breakfast
Polka-Dot Brownies
Chicken Thighs Marengo
Crab & Asparagus Soup (Queensland)
Pork Chops Dijon
Cranberry Concentrate
Chinese Chicken-Stuffed Peppers Xfvf35A
Plantation Blackeye Peas
Crabcakes From Brigitte
Chicken & Vegetable Casserole
Oven Fried Ocean Whitefish Parmesan
Pumpkin Chiffon Pudding
Popcorn Snacks
Crab-Stuffed Chicken
Oriental Openers
Chinese Chicken Salad-Ww
Chocolate Cinnamon Angel Food Cake
Cheese-Topped Chili Chicken
Peppers & Steak (Kxmt69B)
Old-Fashioned Mac 'N' Cheese
Peking Chicken
Chicken With Mushroom Sauce
Cornbread Dressing
Chicken~ Artichoke~ & Rice Casserole *Jb
Cranberry Upside-Down Muffins
Pancakes With Orange Sauce
Pennsylvania Dutch Cheesecake
Chocolate-Amaretto Cheesecake - Gbdp78B
Cheesy Pepper & Mushroom Pizza
Pineapple Pork Chops
Cheesy Popcorn
Chicken Cabbage Soup
Parsley & Garlic With Olive Oil Over Pasta
Chocolate Pancakes With Chocolate-Raspberry S
Chicken Dumplings With Orange Dipping Sauce
Penne Bolognese
Chocolate Banana-Split Pie
Chinese Chicken-Stuffed Peppers
Chinese Chicken Sa La
Chow-Down Chowder
Coquilles St. Jacques *Jb
Pumpkin Rolls
Pineapple Fudge Chill
Chicken & Fruit Kabobs With Mustard-Leek Sa
Cranberry-Orange Muffins
Pasta With Spinach Chiffonade In Chicken Brot
Pickled Beets & Apples
Pepper Chicken Fettucini Toss
Orange Salad
Pasta With Uncooked Fresh Tomatoes Vinaigrett
Raisin Bars (No Sugar)
Pumpkin Muffins From Helen Kemp
Chocolate Swirl Cheesecake
Orange Roughy Veracruz
Chinese Coleslaw
Corn & Zucchini Muffins
Pasta With Chard~ Garlic & Anchovies
Raspberry Chicken Roll-Ups
Cranberry Apple Pie With Soft Gingersnap Crus
462365 Diabetic Fudge
Cherry Cranberry Dessert Squares
Chicken & Turkey Sausage Gumbo
Cereal Snack Meringues
Acorn Squash & Apple Soup
Cooking Light'S Sweet Potato Casserole
Chilled Grouper Salad
Chocolate Fruit Crispies
Pork With Rhubarb Sauce
Reduced-Fat Brownies
Pasta With Fresh Tomato & Fresh Herbs
Carrot Cake With Orange Glaze
Cioccolata Cheesecake
Puffy Omelet Squares
Quick Sesame Ginger Chicken
Cold Fruited Chicken
Chicken & Broccoli With Lite Ricotta
Chicken~ Corn~ & Zucchini Saute
Oven "Fried" Scallops
Potato Salad With Bratwursts
Raarakor (A Kind Of Swedish Potatoes)
Chocolate Cannoli Cake
Chili Rice
Peach Daiquiri Ice
Raspberry Yogurt Dressing
Cheest Tater Topper
Perfect Chicken Cacciatore
Caviar With Shallots & Olive Oil Over Pasta
Cajun Sole (Stuffed)
Potato Onion Pudding
Orange Baked Chicken Breasts
Orange Salmon Steaks
Pork With Red Chili Sauce
Philly Free 3-Step Cheesecake Flavor Variatio
Peter'S Cream Of Pumpkin Soup
Olga'S Pumpkin Pie
Chicken-Vegetable Pot Pies
Chicken & Vegetable Casseroles
Orange Tapioca
Coffee Yogurt Shake
Citrus Scallops *Jb
Peppers & Steak For Crockpot
Quick Bread Sticks
Peanut Butter Cookies Bw
Chilled Lemonade Dessert
Christmas Fruit Cake
Chocolate & Raspberry Cream Torteú
Olive Garden Capellini Primavera (Light)
Potato Croquettes
Phony Whipped Cream
Chocolate Chip-Oatmeal Cookies
Pasta With Spiced Lentils & Tomatoes
Chicken & Sweet Potatoes
Cheese & Rice Casserole From Joan Johnson
Chinese Chicken With Spicy Self-Making Plum S
Citrus Lobster Salad **
Chocolate Peppermint Cookies
Chicken Parmesan
Quick Crab Cakes
Cappuccino Shake
Chicken Salad Chinois
Reduced Calorie Fruit Pizza
Panettone
Corn Timbales
Chicken Barley Soup (Low Cal)
Orange Sweet Potatoes
Chicken Caesar Salad
Chicken Fajitas
Quaker Oat Bran Muffins - Janet'S
Almond Crumb Chicken
Cinnamon Apple Jelly
Cheddar-Potatoe Frittata
Candy Bar/Breakfast Bar
Cherry Crisp
Penne Saporite "Il Frantoio"(Penne W/Tomato&S
Pineapple-Pear Mold
Cheese & Rice Casserole Ada
Old-Fashioned Sour Cream Cookies
Choose-A-Fruit Ice
Rice Pudding W/Raisins
Oranges With Maple Carmel
Chicken Tahitian
Peppers & Steak